In this food, I see clearly the presence of the entire universe supporting my existence. -Thich Nhat Hanh
Today I was so thirsty. I took a glass of water and as it was flowing down my dry mouth, it simply filled me with so much happiness. Plain water. This happiness is the opposite of the anxiety, of endless seeking and never being satisfied.
I thought how grateful would I be if I didn't drink for days and a person who would give me a glass of water.
This is my diary for 2019 where I contemplate the gratitude of food, eating and all the living beings involved in the process.